Writing is one of my lifelong loves. It has always given me greater insight into my myself. I write here for the simple joy it brings to express how I feel and what I have learned. I hope you gain some value, and even if you don’t, I appreciate that you stopped by.
MY CAT GOT A HAIRCUT AND I GOT A HEALING
As I sit here this morning, writing while eating my breakfast, having just dropped my precious cat Cleo off at the vet for her first ever haircut to remove matted fur; my face streams with tears. My voice wails with grief. My heart breaks with anger. For this every day occurrence, of taking a pet to the vet, has created a deep opening in me, to feel what my nervous system had not yet felt safe enough to feel, when something similar happened.
ARE YOU READY TO BLOOM?
IT’S BEEN ONE YEAR…
ANXIETY AND GRIEF - FROM A TENDER HEART
from a tender heart space
THE INNER SEASON OF AUTUMN
the autumn season of our menstrual cycle
ONE LAYER AT A TIME
we heal one layer at a time
THE RESOURCE
Elizabeth Parsons Barker-Berdge
IT’S TIME TO TELL THE TRUTH
How We Heal
A lifetime of traumatic experiences, suppressed emotions and a dysregulated nervous system does not dissolve in a few months.
The Importance of Environment in the Healing of Trauma
Environment in the healing of trauma
‘Your Greatest Strength Lives Within Your Greatest Pain’
14 days of hotel quarantine
The Creative Adult Is The Child Who Survived
Death As Motivation
Will “Modern” Life Ever Feel Right?
Writing Through Anxiety
How We Met
Grace Through Grief
