How Does Somatic Healing Help You?


The somatic (body-based) healing I offer, invites a depth of subtle yet profound compassionate attunement to what you are actively experiencing in your life and heart-led business — in sensation, nervous system state, and emotion.

The ways in which I attune to you, allows a leading into the feeling of unfelt emotions, resolving incomplete nervous system states, and mending childhood wounds that are taking up residence inside of your body; so that you can be free from feeling heavy or being stuck in specific areas of your life.

You may need deeper somatic support if you are…

  • not offering your healing or creative work in a way that feeds your soul

  • not making the time to work on the dream music album you’re dying to create

  • not moving forward with the wildly out of the box business idea that you have

  • not writing the book that has been on your heart since you were young

  • not feeling safe to shine your light and be seen as yourself

  • not going after what you deeply dream of

The way I work will help you uncover depths you likely haven't touched yet; leading you towards greater life shifts and resolve of whatever is taking up so much space inside of your body.

A further question to ask yourself is…

Are the current ways in which you have been trying to move beyond your stuck points supporting you to expand in the ways you have desired?

Or is what you’re doing still not moving the needle?

This is when you know you need somatic healing (not just somatic practices).

Especially if you are a healer, intuitive, creative, yoga teacher, space holder, coach, mentor, or practitioner. Because I know, you are well versed in holding yourself, and there are seasons where we are well equipped to.

But it's also an essential need to soften into being held by others, especially as a heart-centered sensitive woman with big bold dreams.

If you’d like to experience what it’s like to work with me, book in a one-off somatic healing session here. My availability is limited, so sneak in while you can.

how to heal my inner child
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