how do i heal chronic anxiety

Bespoke somatic healing is for the woman privately holding it all together — potentially carrying a lot of responsibility, visibility, and creative output. You have hit a ceiling with traditional talk-therapy, alternative therapies, self-help books, and personal development courses. You have done the surface work and you’re ready to stop outrunning the past and do the true excavation. You want to return home to yourself and finally feel safe there.‍ ‍

  • “I have definitely expanded my capacity to hold myself”

    - Anonymous

  • “I no longer avoid my emotions. I no longer feel numb.”

    -Anonymous

  • “I am moving out of my people-pleasing, ‘good-girl’ tendencies into a more true and honest version of myself.”

    -Anonymous

  • “This has been life changing for me… Emiscah really helped me believe that healing is actually possible.”

    -Leanne

you have chronic anxiety and you have tried everything to be free of it

you are experiencing states of hyper-vigilance and/or panic attacks

you override your own feelings and hold everything for others

you have done so much inner work and are ready to go deeper

you feel good overall but have so much more to give that you can’t access

you struggle to tap into the wisdom that resides in your body due to old fears and beliefs

you feel fed up with psychologists who can’t fully see you

you’re unsure of who you are and feel withdrawn from life

 

Emiscah Rose offers a profound, in-depth and bespoke experience, grounding sensitive and creative women toward what needs be felt, heard, witnessed, expressed and re-connected. Sessions intend to return a woman to her body’s wisdom, resolve and integrate what aches, uncovering a felt sense of safety and a returning to her Self, her inner light, her expansion, her capacity, her inner peace, joy, presence and inner fulfillment.

Working consistently with Emiscah is for the woman who is ready to

bloom beyond a life of constant mental and emotional conflict

clear frustration, overwhelm, anxiety and fear

return to her child-like joy

feel light and expanded in her body

speak her peace and refine her relationships

shine bright in what makes her, her

uncover a wave a confidence in communicating her needs

feel nourished and cared for

become the kind of mother she wants her children to be raised by

feel greater ease with her parents and family dynamics

follow the desires she put on hold

devote her life to the wisdom of her body and make moves from there


If you’re ready to embody what you’re seeking, your first step is to book a bespoke somatic reading


bespoke somatic reading (held online via zoom) | $211 AUD (approx. $150 USD)

what to expect in a reading:

Emiscah will welcome you in and ask you a few low-pressure questions. As you respond, she will attune to what’s happening underneath your presenting symptoms and concerns, offering gentle inquiry and guidance towards an emerging clarity, relief, and inner truth

how it will benefit you:

clearly see what’s causing anxiety, overwhelm or pressure (and what will help it resolve)

gain a natural returning to the truth expressing underneath the symptoms

uncover the next resonant step that will bring the most ease and momentum

75 minutes in length. Privacy, discretion, consent, and containment is taken seriously, and is of upmost importance in this space.



follow-up bespoke somatic session (held online via zoom) |$211 AUD (approx. $150 USD)

For current or former clients who have experienced at least one private session or reading and need a confidential holding space for wound healing, emotional processing, nervous system re-patterning, or capacity expansion for big life challenges or creative decisions.

75 minutes in length. Privacy, discretion, consent, and containment is taken seriously, and is of upmost importance in this space.



Emiscah has trained in multiple somatic modalities. She holds Native American Indian ancestry, and was born into a lineage of healers along her mother’s family line. Beyond her formal training, her lived experience of self-healing through various processing and integrative modalities have been the most valuable and influential form of training; including years of EMDR, Compassionate Inquiry, Somatic Experiencing, TRE, Homeopathy, Inner Child Work + Reparenting, a consistent yoga practice, body-led dance & movement and longstanding mentorship by her practitioners & teachers.

your questions, answered

  • No. Emiscah facilitates energetic, emotional, and somatic healing across layers from childhood, in utero, and generationally. This type of work is not a substitute for traditional therapy.

  • You do not need to be in crisis to gain significant benefit from this work. In fact, this work is best tended to before crisis hits, so that you have built resource and capacity to hold whatever life may bring.

  • Engaging in somatic healing is incredibly effective online, and sometimes even more so than in person. Attending from the comfort of your own home and having a slight physical distance between you and the practitioner can often offer even deeper levels of safety.

  • You are welcome to book a free 15-minute call to ask questions and gain a deeper understanding of whether or not somatic healing is for you at this time.

  • Yes. I am based in Sydney, Australia and offer flexible days and times for varying timezones.

  • Many clients have described that they felt like they were in control but supported, that their sadness or anxiety was never unwelcome or annoying, and that my lived experience made it so easy to trust what I was saying.