how to feel joy again

MY STORY.

Emiscah Rose is a sensitive woman, artist, writer, and somatic healing guide, holding sacred space to activate your body’s innate intelligence & capacity for healing. She is deeply devoted to the inner tending needed to resolve the wounds, unfelt emotions & imprints we have held inside our bodies, often preventing the truest expression of who we were born to be.

Unresolved childhood trauma showed up in her late 20s as chronic high-functioning anxiety and eventually debilitating anxiety disorders, frequent panic attacks, a developing autoimmune disease, crippling perfectionism and fear, low self-worth, self doubt and more. She has come to understand that all of her chronic ‘anxiety’ sensations, limiting beliefs, intrusive thoughts, obsessive stories & somatic symptoms were messages from her intelligent body, leading her towards healing, and a returning to her true self. 

It wasn’t until she learned how to listen to the intelligence of her body and tend to her wounds, that she was able to heal to the degree that she has. She has journeyed through 15+ years of her own inner work and continues to do ‘the work’. She has managed to self-heal alongside the guidance of others and has fully resolved a diagnosis of generalized anxiety disorder, panic disorder, agoraphobia, debilitating heart palpitations, severe health anxiety, borderline autoimmune disease, and other stress-related chronic health conditions.

She is now guiding sensitive soul-led women; lighting the way for women to uncover the truth sitting inside the wild and innate intelligence of her body, tend to the wounded inner children & expand into a felt-sense of safety so that she can bloom into her self & dream life.

Born a highly-sensitive woman, I am of a lineage of healers through my mother’s family line. My great grandmother Rosa, who was of Native American Indian descent, was the medicine woman of her small town. My mother is a healer and body-based therapist on the Big Island of Hawaii. I have cultivated the capacity to hold the gifts of my ancestral lineage and honor where I have come from. I have a strong felt-sense & intuitive insight that informs & directs the deeper intangible ways in which I work.

Beyond my formal training, my lived experience of healing through various processing and integrative modalities have been the most valuable and influential; including EMDR, Compassionate Inquiry, Somatic Experiencing, TRE, homeopathy, inner child work + reparenting, a consistent yoga practice, intuitive free-dance & movement and mentorship by my own mentors, practitioners & teachers.

FORMAL TRAINING & CERTIFICATION

  • 30 hr Power of Presence Somatic Awareness | Marou Home | 2025

  • Polyvagal Theory Applied in Yoga | The Embody Lab | 2022

  • Returning to Ourselves: The Wisdom of Trauma | CE experiential workshop | Gabor Maté & Betsy Polatin | 2020

  • Biophilic Research Certificate | International Living Future Institute | 2019

  • Interior Alignment - Feng Shui & Space Clearing Practitioner | with Karen Quant, Sydney, Australia 2016

  • Diploma of Interior Design & Decoration | CATC, Sydney, Australia 2015

  • Kundalini and Vinyasa Yoga Teacher Training | with Adesh Khalsa, San Diego, CA, USA 2013

  • 200 hour Certified Yoga Instructor | Deep Yoga School of Healing Arts | San Diego, CA, USA 2012

  • Healing Through The Arts Certificate | Findhorn Foundation | Scotland 2010

  • Reiki Certified Level I and II | with Adesh Khalsa, San Diego, CA, USA 2009

I am not a licensed medical or mental health professional, and Sacred Activations are not a substitute for professional medical, psychological, or psychiatric care. I do not diagnose, treat, or cure any condition. By participating in Sacred Activations, you acknowledge that you are fully responsible for your own physical, mental, and emotional wellbeing, both during and after the sessions. If you have any concerns about your health or wellbeing, please consult a qualified healthcare provider before participating.

 

PODCASTS AND FEATURES

 
BLOOMING BEYOND ANXIETY WITH EMISCAH ROSE ON THE EQUESTRIAN PERSPECTIVE PODCAST
SELF-CARE AND HEALING FOR HIGHLY SENSITIVE PEOPLE ON WELLNESS & WANDERLUST
THE GRIEF OF LOSING MY BELOVED AUNTIE BEE ON MY MOURNING ROUTINE PODCAST
 

Recommended reading from my heart to yours:

The Presence Process - Michael Brown

How To Do The Work - Dr. Nicole LePera

The Wisdom Of Anxiety - Sheryl Paul

The Body Keeps The Score - Bessel Van der Kolk

In An Unspoken Voice - Dr. Peter Levine

When The Body Says No - Dr. Gabor Maté

Accessing The Healing Power Of The Vagus Nerve - Stanley Rosenberg

Nurturing Resilience - Kathy L. Kain and Stephen J. Terrell

Waking The Tiger: Healing Trauma - Dr. Peter Levine

Childhood Disrupted - Donna Jackson Nakazawa

What Happened To You - Dr. Bruce Perry and Oprah Winfrey

It Didn’t Start With You - Mark Wolynn

Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

The Myth of Normal - Dr. Gabor Maté

DARE - Barry McDonagh (best for panic attacks)

Breathe - James Nestor

The Anatomy of a Calling - Lisa Rankin